How to File Your First VA Disability Claim

A complete step-by-step guide to filing your initial VA disability claim, from gathering evidence to submitting your application. Learn what the VA needs, how to organize your evidence, and how to track your claim from start to finish.

Quick Navigation

1. Create Your VA.gov Account
2. Gather Your Service Records
3. Get Current Medical Evidence
4. Complete VA Form 21-526EZ
5. Upload Supporting Documents
6. Submit and Track Your Claim

Step 1: Create Your VA.gov Account

Start by creating an account on VA.gov using your ID.me or Login.gov credentials. This will give you access to the eBenefits portal and online claim filing system.

Tips for Success

• Have your DD-214 or service records ready
• Use a strong password and enable two-factor authentication
• Keep your login credentials in a safe place

Step 2: Gather Your Service Records

Collect all documentation of your military service, including your DD-214, service medical records, and any documentation of in-service injuries or illnesses.

Tips for Success

• Request your service medical records from NPRC if you don't have them
• Look for sick call records, injury reports, and treatment documentation
• Note any deployments or hazardous duty assignments

Step 3: Get Current Medical Evidence

Visit your doctor to document your current conditions. Get diagnoses and medical opinions linking your conditions to your service. This is critical for claim success.

Tips for Success

• Be honest and thorough about your symptoms
• Ask your doctor to write detailed notes about your limitations
• Consider getting a nexus letter from an independent medical examiner

⚠️ Important Warning: Don't minimize your symptoms. The VA can only rate what's documented in medical records.

Step 4: Complete VA Form 21-526EZ

Fill out the Application for Disability Compensation form online at VA.gov. List all conditions you're claiming and provide details about how they affect your daily life.

Tips for Success

• Claim everything that's wrong, even if you think it's minor
• Use specific diagnostic terms (e.g., 'PTSD' not 'stress')
• Include start dates and how each condition impacts work and life

Step 5: Upload Supporting Documents

Attach all your evidence: service records, medical records, nexus letters, buddy statements, and any other supporting documentation.

Tips for Success

• Scan documents at high quality (300 DPI minimum)
• Organize files with clear, descriptive names
• Create a document checklist to ensure nothing is missed

Step 6: Submit and Track Your Claim

Review everything carefully, then submit your claim. You'll receive a confirmation number. Track your claim status through VA.gov regularly.

Tips for Success

• Save your confirmation number and all submission receipts
• Check your claim status weekly
• Respond promptly to any VA requests for additional information
• Average processing time is 4-6 months

Helpful Resources

• VA.gov Benefits Portal
• Form 21-526EZ
• VA Disability Calculator